5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Tuesday, February 26, 2013

Say what?!

We didn't have anything planned today so I decided to head to the gym again today.  Say what?!?!!?

Love this breakfast, two bananas with PB
I did the weight loss program on the elliptical for 33 minutes.

Then I decided to tackle the stairmaster machine again.  Today I did 14 minutes!  I even side stepped like I have seen others do, it was fun.  It says I did 35 floors but my fitbit doesn't reflect that (hmm?!)  I went at 40 steps/min again because that's what I'm comfortable with right now.  Burning 100 calories in 14 min, not too bad!  I felt every single one.  I was a hot sweaty mess after doing both machines, holy cow!

Like yesterday, I moved on to the krankcycle machine.  I watched some videos online about it and felt more confident when using it today.  I did a total of 10 minutes on it, alternating one arm to both arms.  I then switched it around and kranked backwards.  

It felt great getting to the gym on a day I don't normally go.  I thought of going M-F this week since we don't have any plans.  Wonder if I could do it?!

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