Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, February 16, 2013

A gain?!

I weighed in on Thursday and then again on Friday, hoping to see a different number.  Nope!  I was disappointed and mad to see 236.2 lbs.  WTF?!  I've been consistently working out at least 3 days a week since the beginning of December, actually started back working out in November.  The last three weeks I've been focusing on what I'm eating and with portion control.  I don't get it!  I am about to throw in the towel but I haven't.

 I got in another nice 5k this morning, even had company for a while!  The sun was out but it was a bit chilly, a great day for a run!  I did the 2 min run (a few times even did 3 min) and walk 1 min.  My legs are now killing me.


I'm at a loss as to what I should do next.  Any suggestions?  Any readers still out there?!

1 comment:

  1. Keep doing what you're doing! It WILL pay off!

    ReplyDelete