5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, September 23, 2011

Weekly weigh in

Starting Weight: 237
Last Week: 220.4
This Week: 220.6
Weekly Loss: +.2
Total Loss: –16.4

Phew, I was glad to see 220 again.  I weighed myself yesterday and saw 222 again and about screamed.  I am proud to only have gained .2 considering it is that TOM.  I also had THREE slices of pizza last night plus a breadstick.  Now I know it won’t reflect already on the scale but it feels like a heavier food to me than say, the salad I was going to have.

I have my 20 min jog today which I’m DREADING but I’m going to do it.  I’ll check back in if after I survive. 

Then tomorrow is my 10K on the mountain.  My friend Lyndsey thinks it’s going to be a tough one since it’s on the trails of the mountain.  I’m nervous because of the unknown but I won’t have the boys so it will make almost anything possible.  Wish us luck!  Smile

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