Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, September 2, 2011

C25K Week 2: DONE!

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I got up early again and finished week 2!  It felt good and didn’t seem difficult at all, in fact I ran a little extra at the end.  I have heard that week 3 is tough so I’m a little nervous especially since I’ll be back at it with a stroller and 60+ pounds in it. 

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The program says that the duration is 30 min but I always thought it was odd that it took longer.  That’s because I was doing 2 extra jogs and walks!  I was doing 28 min of jogging and walking instead of 20 min.  No wonder!  This is why I would love to have a fancy phone with an app.  Winking smile

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