Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, September 16, 2011

Weekly weigh in

Starting Weight: 237
Last Week: 224
This Week: 220.4
Weekly Loss: 3.6
Total Loss: –16.6

FINALLY!!!!  I love seeing 220, happy birthday to me (tomorrow)!!!  It feels good to get over that 222 hump that I saw for 5 + weeks.  Now I'm hoping that my workout today and my 5K on Sat and 5K on Sun will help me get even farther down so I can reach my next goal.  If I don't make it, no biggie but it would be awesome to do so!  Off to get Z to school and do the last day of week 4.  I'll be back and let you know how it went.

1 comment:

  1. So happy for you! Hope your birthday weekend is wonderful!

    ReplyDelete