Jim left yesterday and we spent all day at the lake soaking up some sun. (Man, I wish you could lose weight by getting fried.) I didn’t do too bad with my food intake yesterday. I did a much better job with it today and got more water in today as well.
I was anxious to get out for a walk tonight and planned on doing more than my normal 2.05 mi walk. I feel lazy and can feel the 2 lbs that I gained the past week. I hate this feeling! So after a 2 hour nap this afternoon, I was reenergized and ready to get out and walk/jog. I got almost a mile in and noticed that I had a flat tire. I was bummed! It turns out I went over a small shard of glass and it punctured the right back tire. I had Zack hop out and switched Ryan to his side. I debated on finishing our regular walk but decided to head home instead. The rest of the walk home was spent asking Zack to keep up while I pushed the stroller with the flat tire raised in the air, like so…
I’m still shooting for 45 miles for July and since I missed 5 days, I have a lot of catching up to do. I’m hoping to get to REI tomorrow to see how I get a patch kit or new tire.
It feels good to be back at it!
A bicycle shop might be able to help you out too!
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