5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, July 22, 2011

New weigh in day

Starting Weight: 237
Last Week: 226
This Week: 223.2
Weekly Loss: –2.8
Total Loss: –13.2

I am going to attempt to switch my weigh in day to Friday, which would be today!  I am happy to announce that I stepped on the scale and saw 223.2!!!!  It’s probably from sweating all the water weight away last night but I’ll take it! This could go two ways, help me in my weight loss journey or work against me.  I don’t want to abuse it and do bad on the weekends since I just weighed in on Friday.  I want to still feel accountable.  But I also want to have the option of making up for my mistakes if I do poorly on the weekends, which I don’t get with weigh ins on Tuesday.  We’ll see how it goes.  Ten more pounds until my next goal, seems so far away right now.

I found a new website with lighter recipes!  I’m looking forward to try out some of her skinny recipes.  I’m tired of the same old thing and frozen meals.  We’re headed to the store in a few to get some good foods in the house. 

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