Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Sunday, July 10, 2011

Walking with friends

This evening we met with our friends Lyndsey and Kyleigh and did a 2.33 mile walk around the neighborhood.  We had my niece with me who walked the dog for us and it went much more smoothly.  It was hot out but with the company of our friends it made the walk go by so quickly. 

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