5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, July 7, 2011

Back in the saddle

Jim left yesterday and we spent all day at the lake soaking up some sun.  (Man, I wish you could lose weight by getting fried.)  I didn’t do too bad with my food intake yesterday.  I did a much better job with it today and got more water in today as well. 

I was anxious to get out for a walk tonight and planned on doing more than my normal 2.05 mi walk.  I feel lazy and can feel the 2 lbs that I gained the past week.  I hate this feeling!  So after a 2 hour nap this afternoon, I was reenergized and ready to get out and walk/jog.  I got almost a mile in and noticed that I had a flat tire.  I was bummed!  It turns out I went over a small shard of glass and it punctured the right back tire.  I had Zack hop out and switched Ryan to his side.  I debated on finishing our regular walk but decided to head home instead.  The rest of the walk home was spent asking Zack to keep up while I pushed the stroller with the flat tire raised in the air, like so…



I’m still shooting for 45 miles for July and since I missed 5 days, I have a lot of catching up to do. I’m hoping to get to REI tomorrow to see how I get a patch kit or new tire.

It feels good to be back at it!

1 comment:

  1. A bicycle shop might be able to help you out too!