5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, July 9, 2011

Morning walk

I did over a 5K this morning and it felt great!  We have a wedding this afternoon so I knew I wouldn’t get an evening walk in.  So I mapped out a 3 mile route packed up the boys, jammies and all when we set out for a walk/jog.  After a quick potty break, thank you Shiloh Hills for the porta potty, I ended up finding a yard sale. 


They had some cute girl stuff so I texted my girlfriend.  She had me go back to put an offer in on a kitchen set.  I wasn’t planning on the extra loop but it was nice.  I didn’t walk fast enough though, someone else got it before I got back there.  Oh well. 

Now I’m starving!  Off to take a shower and get ready for our wedding this afternoon.


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