5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
Powered by Blogger.


Saturday, July 16, 2011

Or not

I convinced myself to get a 2.6 mile walk in after all.  I gave Ryan a bath then loaded him, the dog and the cinder block up (ha).  We headed out our normal way and then I decided to change it up a bit.  A little after a mile into the walk, the little guy got sleepy, as it was approaching bedtime, and fell asleep.  It was a nice peaceful walk and I’m glad I got off my lazy butt and did it.



I sure wish I knew how to calculate how many calories I burned.  anyone have any suggestions?

Oh!  And my new fitness kit came in the mail on Thursday.  LOVE it!!


1 comment:

  1. Good for you! Does Map my Run have a calorie estimator? I think Fitness Pal will estimate based on your age, height, weight, length of walk, etc.