5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, January 3, 2013


I haven't been to the gym since I posted last and boy can I feel it! I got dressed to go today but then its Zack's late start day and I lose a half hour. PT has put somewhat of a kink in my schedule as well as the hubby being home. Jim leaves tomorrow so I will get back on schedule after he leaves.

I had my evaluation at PT yesterday an the therapist suggested I keep going. My neck and lower back are still out o line and I'm still very sore. Hopefully in the next couple weeks I can go down from twice a week to once then eventually just at home exercises. I'm getting burnt out on going twice a week!!

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