5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Tuesday, April 3, 2012

Horray for sunshine!

Today was another nice day, high 50's but a little windy.  After R-man's nap we went for another jog.  Zack rode his bike again and did great.  We ended up just doing 2.25 miles.  They were not easy miles though.  I had a terrible head wind and my legs felt like lead even though I was eager to get out there.  I mostly jogged and walked off and on. 

We came home and then decided to enjoy the sunshine some more by going to the park because who knows how long it will stay for.  It was a win win for all of us!

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