Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, June 22, 2011

Shredding

I’m not talking cheese, I’m talking fat!  It was over 80 degrees finally today!  We spent from 2pm on outside soaking up the sun.  After dinner we decided to head to the pool for a bit.  Since I missed my walk, I decided to try out my 30.Day.Shred for the first time.  OMG!  My legs felt like jello after doing the video!  I’m afraid if I don’t head to bed now that I’ll have to sleep in the chair!

IMG_3431

My heart rate was up and I was burning up but I’m not sure if the redness is a sunburn or from working out. 

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