5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
Powered by Blogger.


Saturday, June 18, 2011

Day of rest?

I tried to get a walk in before Zack got home from my in-laws house.  As I stepped outside it started to sprinkle so I decided to have a "day of rest".  Well then Zack got home, we had dinner and made a last minute decision to go for a walk.  I needed to after the delicious dinner at my parents house last night (ribs, potatoes and corn) followed by a small blizzard. :/  I felt like I needed to get out and move!  I kept it somewhat low key, only power walking no jogging, to give my shins a break (which it did).  I still did the 2.05 mile walk in 35 minutes, the same as if I were to jog some of it.  I don't get it.  The weather was perfect though!  It wasn't too warm or too cold, it was overcast but not a single sprinkle while we were out. 

I have been reading some weight loss blogs and feeling very inspired.  I love to see the progress that these women have made.  It gives me hope!

No comments:

Post a Comment