5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Tuesday, June 28, 2011

Weekly weigh in

Starting Weight: 237
Last Week: 226
This Week: 224.8
Weekly Loss: -1.2
Total Loss: -12.2

I was actually shocked because the scale has been all over the place.  I stepped on it several times just to be sure.  I am so excited to have reached my first goal, 5%.  I can’t wait to try out my new shoes!!


**updated to add**

Tried my new shoes out for a 2.44 mile walk this morning along the river with friends.  They felt awesome!  The walk also felt awesome.  There are a few inclines which was nice to get the heart rate up.  With 5 small children in tow we had a few stops to make for drinks, snacks or potty breaks so it took a little longer than we thought.  It was a beautiful walk which made it that much better.  Smile



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