Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, June 30, 2011

Month end totals

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36 miles and almost 12 hours of workout time?!  Not bad, not bad!  I’m hoping to beat it next month.  I’m shooting for 45 miles for the month of July.  Wish me luck!

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