5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Monday, July 8, 2013

WW week 5

Thankfully I lost what I gained last week and then a bit more.  I'm happy, relieved and thankful!  It was tough having Jim home for 4.5 days and I struggled but I did it!  In our meeting we talked about what little change we're going to make for the upcoming week.  I chose to add more activity.  Starting tomorrow in my BL Challenge we're doing a pedometer challenge so it's perfect timing

My niece is staying the night with us, possibly more.  So tonight as they were playing I snuck off and got a 2 mile walk/jog in.  It was tough!  I much prefer to run in the morning!!  My legs were tight and sore and I felt like I was starting to get shin splits.  So I might try to do another in the morning before taking Zack to VBS, we'll see.

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