5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, July 31, 2013

Feeling good

I woke up and weighed myself for my FB Biggest Loser weigh in day.  I was happy with my results!!!  I emailed the leader of the group and here's what she responded with: "You are amazing! I am going to post percentages and such tonight! Good work!".  I'm not sure if that means I'm in the lead or not, we shall see tonight.

The boys were still at my in laws house so after breakfast I laced up for another run.  It was beautiful out!  70*, sunshine plus a slight breeze...it was perfect.

I didn't have a set distance set in my mind, I just set out to run telling myself that I am getting skinnier.  LOL!  Well the motivation apparently worked, especially for the first mile!  I ran a 10:34 min/mile!!!!  I was beyond excited!  I'm pretty sure I said, "awesome" out loud!  I did another mile and then was almost out of water after another lap so I decided to call it quits.  Overall, I was super proud of my time!!!

Here were my splits:
1 mi = 10:34 min/mi
2 mi = 11:06 min/mi
2.38 mi = 11:11 min/mi

I headed back home with a smile on my face!!

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