Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, October 14, 2011

Weekly Weigh in

Starting Weight: 237
Last Week: 220.2
This Week: 219.8
Weekly Loss: –.4
Total Loss: –17.2

Next goal: 215

I’m glad to be back under 220 but it’s just barely so I know I’m not out of the woods yet.  I think I could’ve done better on foods this week, that’s for sure.  But I’ll take the loss.  I still have my goal for 215 by the end of the month.  I’m hoping I’ll make it but by the way the way it’s been going, I don’t think that I will.  Slow and steady wins the race!

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