Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, October 27, 2011

Started week 9!

I finally got to start week 9 today, a few days behind schedule.  I hate not being on my normal schedule!  It seems way too easy to fall off the wagon and say, “oh, I’ll do it later/tomorrow/the next day.”

I got to jog by myself today, horray!  It was nice!  It started off much easier but then about half way my legs got really tired.  I started to focus more on my breathing which helped get me through it.  I turned around at exactly 15 min and just went back the same way I came. However, once I got to my finish spot I still had 2 minutes to go.  So I must’ve ran faster the second half?  I don’t know because my time is slower than in days past.  My legs are a little jello-ish right now but it felt good!!

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