5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, October 6, 2011

Day of rest

That is exactly what I’m going to do…rest.  Or try to!  I have had a horrible cough for over a week now.  My mom thinks I have bronchitis.  Yesterday I started getting a stuffy nose and felt run down.  This morning I have a full on stuffy, runny nose and some sneezing.  Blech!

On top of all of that I woke up to a VERY sore right bicep.  It hurts to move it a certain way.  I’m not sure what I did.  I can’t imagine that I could hurt it on the treadmill so I’m thinking maybe I worked it funny at Zumba?  Dunno!  But I’m going to take it easy today so I can be well rested for my 25 min jog on Friday!  (OMG!)

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