Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, October 12, 2011

C25K W7D2

Not gonna lie, I wanted to quit or take a small break several times but I didn’t.  I mapped the running part out and it is just about 2 miles.  With the walking and jogging it’s at 2.45 mi.  I’m hoping by the end of the training I’ll be up to 3 miles?!  not sure if I should continue running for time or for distance?  I guess I’ll stick to the plan, they seem to know what they’re doing.  LOL

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Since October is Breast Cancer Awareness month I decided to go pink.

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