5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, August 10, 2011

Feels good

I hit the pavement tonight after not working out for 2 weeks.  TWO WEEKS!!!  I’ve been craving it since Jim left but didn’t have the time to until this evening.  I had good intentions of going last night but then my dad stopped by to be my handyman.  So our friends L and K joined us for a walk to Fred Meyer then back to their house to meet their new puppy, Rocky.  Who is SO cute! 

Normally when we walk Zack and K have to talk from stroller to stroller.  So we put Ryan in L’s stroller and the big kids shared ours.  They LOVED it!  They laughed, giggled, talked and screamed almost the entire walk.  Ryan, he cried most of the walk. :/  Not sure why either.  A snacked helped for part of it but otherwise he was not happy. 

It felt good to get out and walk!  It wasn’t a strenuous walk since we stopped at the store in the middle.  But it was a nice walk with friends and we got exercise at the same time.  And way to go L, she pushed both 4 year olds our whole 2.62 mi walk!

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(and seriously, how cute are they?!?!?!  Can we say arranged marriage?!)

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