Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, August 24, 2011

C25K W1 D2







Complete!!  It was actually kinda easy.  I felt like I could keep going but didn’t since we got a late start.  I only did the 20 min (1.39 mi) walk/jog because by the time we got back it was dark.

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