Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, November 19, 2011

Weekly weigh in

Starting Weight: 237
Last Week: 220.4
This Week: 221.6
Weekly Loss: +.8
Total Loss: –15.4

Friday was a busy day for us so I missed my morning weigh in so I did it today.  I gained less than a pound and that’s ok.  I’m hoping next week will show a bigger loss.

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