Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, November 26, 2011

Back at it

I was able to finally get on the treadmill and get a 40 min workout in.  My ankle feels better and didn’t hurt once while I was running.  The only time it hurts is when I turn it left or right.  I didn’t really want to do it once I was on there but ended up pushing through and running the whole 30 min.  Feels good to get back to working out.  Jim is going to watch the game with his uncles tomorrow so I’m going to try and get in another run. 

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