Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, November 12, 2011

Potential Workout Plan

I was looking at the Fitness section on Pinterest and came across this workout plan.  I’m interested in trying it out for the winter, seems doable.  It came from this website.

image

I’ll let you when and if I start it and how it goes.

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