5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Monday, November 7, 2011


Ok, I’m recharged and ready to go NOW!  MapMyRUN is apparently thinking the same thing since I got this email yesterday morning.
I completed W9D1 on the treadmill during Ryan’s nap.  I brought my laptop down and watched episodes of Happy Endings and Man Up that I missed and it seemed to help pass the time.  It wasn’t too terribly bad!  It was definitely WARM (see red face in pic below) even with the ceiling fan on but as far as running goes, it wasn’t bad. 
So maybe that’s the key, watching TV while I jog?  We’ll find out on Wednesday when I tackle W9D2.
Oh and my Christmas present was shipped today!  Woot woot!

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