Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Tuesday, June 18, 2013

Chasing bikes

Tonight the boys and I went for a walk.  They rode their bikes and I basically chased them for the first half.  They lost their momentum half way through and it was a much slower pace!  It felt good to get out and walk, it's my goal to do it more this week.  I actually jogged quite a bit and I've noticed it's a little easier with just these last 6 lbs gone.




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