5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, December 7, 2012

Workout and a loss

I seriously love morning workouts and I'm not dreading the treadmill like I used to.  Maybe because these are fancier and have more options?  I don't know.  But I loved that I started the day out burning 536 calories!

Today is the hubs' birthday, unfortunately he has to work but gets to go out with his cousin tonight.  He will be home tomorrow morning and we're all looking forward to it.  He'll be home for the rest of the month so I don't feel obligated to spend every waking hour with him.  I still plan to get my workouts in. 

I stepped on the scale this morning and it showed a loss, it wasn't much but it was a loss!  I don't know if it's the workouts or because shark week is over.  No matter what the reason, I'll take it! 

Have a good weekend!

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