Starting Weight: 237
Last Week: 222.2
This Week: 223.2
Weekly Loss: +1
Total Loss: –13.8
GAH!! I am beyond frustrated and about ready to throw in the towel. I’m not looking for compliments or pick me ups, just being honest with you. I entered my weight into my bodybugg program and this is what I saw
I’m supposed to be down almost 5 lbs and am only down .8 lbs. WTH?! I didn’t journal on Friday because it was a crazy busy day nor did I journal on Sunday because it was Super Bowl and decided not to. However, the other 5 days I did journal and had an average calorie deficit for those days of 900 or so. I can’t imagine that those two days of not journaling would screw that up?! If my average was 900 then I should’ve had almost a 2 lb weight loss. Grrr! I’m not sure what I’m supposed to do different. My mom suggested removing sugar and flour from my diet but I know I can’t do it so why set myself up for failure?! any other suggestions?! I would greatly appreciate them!!!
I came across this blog post as I was having a pity party, thank you for the inspiration Kimberlynn!
http://mindingmyweigh.blogspot.com/2012/02/rule-of-five.html
Argh! Sorry to hear that!
ReplyDeleteChange something up -- less exercise, more exercise, no soda, meal replacement shakes, more calories, less calories, add strength training. That's the biggest thing I hear is that changing something might get your body moving again.