5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, February 10, 2012

Weekly Weigh In

Starting Weight: 237
Last Week: 222.2
This Week: 223.2
Weekly Loss: +1
Total Loss: –13.8

GAH!!  I am beyond frustrated and about ready to throw in the towel.  I’m not looking for compliments or pick me ups, just being honest with you.  I entered my weight into my bodybugg program and this is what I saw


I’m supposed to be down almost 5 lbs and am only down .8 lbs.  WTH?!  I didn’t journal on Friday because it was a crazy busy day nor did I journal on Sunday because it was Super Bowl and decided not to.  However, the other 5 days I did journal and had an average calorie deficit for those days of 900 or so.  I can’t imagine that those two days of not journaling would screw that up?!  If my average was 900 then I should’ve had almost a 2 lb weight loss.  Grrr!  I’m not sure what I’m supposed to do different.  My mom suggested removing sugar and flour from my diet but I know I can’t do it so why set myself up for failure?!  any other suggestions?!  I would greatly appreciate them!!!

I came across this blog post as I was having a pity party, thank you for the inspiration Kimberlynn!


1 comment:

  1. Argh! Sorry to hear that!

    Change something up -- less exercise, more exercise, no soda, meal replacement shakes, more calories, less calories, add strength training. That's the biggest thing I hear is that changing something might get your body moving again.