5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Thursday, February 23, 2012


I am going to try and be good this Lent season and not eat meat on Fridays.  A while ago I picked up these single servings of Tilapia fillets at Albertson's.  I had never had Tilapia before so I was going out on a limb.  So tonight I decided to bake them in the oven and put a little Johnny's seasoning on them.  A serving was 80 calories and I ate it with a baked potato with light sour cream and Johnny's.  It was yummy!!  I think I could double or triple the fish though, it wasn't quite enough.  What do you eat for your meals during Lent?

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