5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, February 11, 2012

In honor of a fellow runner

Even though I didn’t feel like it at all, I ran (but mostly walked) in honor of a fellow runner.  I do not know her personally but heard about her and her story on facebook.  Please read Sherry’s story, so so sad and could really happen to any of us.  I did 2 miles on the treadmill and ran about 1/2 mile then power walked the rest with hand weights.  Zack came down and joined me for the last half of it or so, I decided to put him to use and take some pictures.

 The last two minutes for my cool down I walked backwards.  I seriously love doing this, feels great!

Horrible picture!  Notice my new shoes though?!  Yep!  Got them at Costco and tried them out for the first time today.  Still not sure if I like them or if they’re too big but even though I ran on the treadmill I had to coordinate with my outfit! 

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