Even though I didn’t feel like it at all, I ran (but mostly walked) in honor 
of a fellow runner.  I do not know her personally but heard about her and her 
story on facebook.  Please 
read Sherry’s story, so so sad and could 
really happen to any of us.  I did 2 miles on the treadmill and ran about 1/2 
mile then power walked the rest with hand weights.  Zack came down and joined me 
for the last half of it or so, I decided to put him to use and take some 
pictures.
 The last two minutes for my cool down I walked backwards.  I seriously love 
doing this, feels great!
Horrible picture!  Notice my new shoes though?!  Yep!  Got them at Costco and 
tried them out for the first time today.  Still not sure if I like them or if 
they’re too big but even though I ran on the treadmill I had to coordinate with 
my outfit! 
 
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