Today was a cardio day. I had planned to meet Kim at the mall and walk for the 45 min since that was one option. However, she wasn't able to make it so I opted to try the HIIT 20 min workout at home. I was a little scared of it when I watched it last night but it wasn't that bad! I HATE mountain climbers so the only modification I made was that I did high kicks and some squat jumps during those. Otherwise I kinda liked it!
Can you all see how red my chest is from this work out? There was a lot of jumping around (jumping jacks and jumping rope) and this is what happens apparently. Yikes!
I took my measurements for the challenge. Here are the sad results, oy!
Chest 44.5"
Waist 47"
Hips 52"
R Thigh 23"
R Upper Arm 14"
Weight: 225.6 (WW)
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