Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
Powered by Blogger.

Followers

Sunday, August 4, 2013

Evening jog

Earned this little gem today, yay!

Ryan fell asleep on the floor before dinner.  So after Jim went to bed Zack and I headed out for a quick run around the park.  He was super excited which helped me!  He did a great job leading the way for the first lap.  Then on the second he got a bit distracted but still did great.


My pace car
It started to get dark and so he asked to go back home after a mile.  I was hoping to go more but am thankful he made us come home instead.

I did it again...I finished my run and saved my workout, or so I thought.  I went to put Zack's bike away and went back to my app and it didn't save my workout, completely gone!  So, I guessed on my time.  I'm pretty sure I remember seeing 16 min?!  Ugh, lesson learned...again!

I finished the evening with a Skinny Cow bar and Rookie Blue.

No comments:

Post a Comment