5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Friday, April 26, 2013

C25k w1d2...again

My back got better after a few days thankfully!  Phew!!!  So I've decided to skip Zum.ba for a while and stick to c25k again.  The weather is getting nicer and I'd much rather get outside than go to the hot gym.  I've also discovered that there are workout videos on On Demand so I'm going to try some of those!  I've previewed some and found a few that I like.

I officially started C25k last week but didn't get a full workout in.  Zack was on his bike and apparently his legs were tired so we had to turn back before it was finished.  I still got in 1.48 miles but I wanted to "officially" complete day 1.  Oh well, learning to be flexible.  ;)

So today I dropped off Zack and Ryan and I headed out since it is beautiful!!!!!  Ryan is starting to unbuckle when he wants but thankfully he waited until my cool down and I was able to complete the full workout.  I feel good for completing it and it feels good to get back to it.  I'm going to try to do one on Sunday when Jim's home since I won't be able to on Monday since Ellie will be here.

Almost half way through, loving the sun!

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