I have joined a FB group that a friend created called the Biggest Loser Spokane (6 week challenge). To enter the contest we had to buy a $10 gift card so at the end, for the prize, the winner will be by total percentage of weight lost. I’m sure I have an advantage over the others since I think I am larger than the others. Although, I don’t know everyone in the group so I can’t be 100% certain. It started on April 26th and will end June 7th. So far I have focused on portion control and paying attention to what I am eating. I haven’t counted points or calories yet, just being aware of what is going in my mouth. I did quite a bit of walking/hiking up hills while in Seattle but also didn’t eat that great either, hard to do while on vacation. My weigh in days are on Tuesdays but since we were on our way home from Seattle I weighed in yesterday. The first week I lost 2.4 lbs and 1.01% weight loss!! It feels good to be losing again. Wish me luck, I hope to keep it up.
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