5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, June 25, 2014


I picked up a bike at a yard sale last month.  I've been wanting one for a while since both boys are able to ride bikes now with no training wheels.  I've gotten to ride little bits here and there, nothing too major.  

Today the boys and I rode 2 miles then after dinner I went for a ride by myself.  I did over 5 miles!  I rode down to Home Depot to return something, over to Shopko to return a shirt and pick up my sweet new helmet and then over to WinCo to get some groceries for Jim's lunch. 
 The ride there was easy, it was all down hill which meant coming home was all up hill.  It wasn't easy, I won't lie.  But I loved the challenge and I loved that I could feel the burn in my legs.  

I am really starting to like biking and hope that I can do more of it!

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