5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Tuesday, May 28, 2013

This and That

  • I'm not sure if I've mentioned it or not but I am no longer seeing my therapist.  She got a job elsewhere and our last day together was a week ago.  I'm nervous but have faith that all will be well.
  • I came across this while looking for Weight Watcher recipes.  It rings so true for me right now, and always.  I'm thankful for these positive affirmations!  http://livingachangedlife.blogspot.com/2012/03/nix-negative-talk-and-be-positive.html
  • Why am I looking for WW recipes you ask?  Well, I have decided to return!  It's been probably 9 years since I've been and it's time I go back.  I hate the size I am, I'm not happy this size and I know I am not supposed to be this size forever!  My friend Lyndsey and her mom go on Monday evenings and invited me to go with them.  I'm excited and ready!  Please follow me on my journey and feel free to encourage me.
  • I will be canceling my Y membership now that the weather is nicer out.  I'm not sure what I'll do this winter but I will make it a point to get exercise in.  I love the Y and all that it offers and so does Ryan. However, I need something more than just workouts at the Y.  I really wish I could afford more but I can't see spending that much on myself.
  • I was signed up for the Color Run on June 15th and was going to run with my friend Stef.  However, I recently realized that it is Father's Day weekend and we will be camping.  So I just registered for the Team Gleason Virtual 5k/10k/Half-Marathon .  I thought of doing one in Priest River but decided to spend a bit more on the registration fee and save the gas money and drive.  My SIL is going to do the half and spread it out over the 3 ideas.  I think for now I'll just stick to the 5k and see how it goes.
  • I'm also contemplating a squat challenge.  I saw two people on a facebook group that did a challenge and their back ends look amazing.  Anyone want to do it with me?!

1 comment:

  1. I'm in for a squat challenge!! I've been wanting to do one of those. What are the deets??