Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Wednesday, March 18, 2015

completed

I completed my first 21 day fix and I really really liked it!  It wasn’t hard to follow and I did a pretty good job of sticking to the plan.  My only complaint was that I had a hard time getting in all of the fruit and veggie containers each day. 

I lost 3 lbs and 5.25 inches (if I measured right). I lost in all areas but gained inches in my calves. Lol. I haven't taken after pics yet and not sure that I will since it wasn’t that much weight loss. I plan on doing another round of 21 DF.

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