Starting Weight: 237
Last Week: 224 (two weeks ago)
This Week: 222.4
Weekly Loss: –1.6
Total Loss: –14.6
Well, I reached my goal weight loss for the week! But honestly I was hoping for more. My average calorie deficit for the week was 900 which should be closer to a 2 lb weight loss. I will take the 1.6 lb loss and move on. I’m back to where I was before the latest gain so hopefully I can only go down from here.
Yeehaw! Good for you!
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