Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Showing posts with label Weekly weigh in. Show all posts
Showing posts with label Weekly weigh in. Show all posts

Saturday, April 5, 2014

(Late) Weekly Weigh In

We were in Seattle on Thur morning and I forgot yesterday so I weighed in today.  I weighed 222 lb, up just a bit which I'll take since shark week started.  Jim's headed out of town next week for work so I'm hoping to get back on track. 

Thursday, March 27, 2014

Weekly Weigh In

Weighed in today at 221.6 lbs on my home scale.  This will be my starting weight from here on out. 

I have made the decision to not continue going to WW.  With all the changes in our house right now I could really save the money for something else.  Plus I wasn't going to the meetings and using the tools like I should've been so why pay someone $45/mo to step on their scale? 

I can do it at home, I've done it before.  Lyndsey and I have promised to hold each other accountable.  I ask that you please do that too!  I'm contemplating doing it like I did 4+ years ago.  Each time I would weigh in I'd pay $2 and then once I met a goal I got the money.  Then maybe if I gain I could add a $1?!

So here we go!  Wish me luck!!

Thursday, March 13, 2014

Weekly weigh in

Yesterday was BEAUTIFUL!  We've had 3 consecutive days of sunshine and it's felt great!!  So to take advantage of the sun, I decided to walk to WW to weigh in.  Ryan sat in the stroller the whole way there which was nice.  I was down .2 lbs.  I was hoping for more but I'll take it!


We stopped at the grocery store to have some lunch then headed back.  Ryan wanted out to walk and run too.  It made for a stop and go trip but it was cute to see him run.






Thursday, March 6, 2014

Weekly weigh in and 60 day check in!

Today's weigh in did not go as I had hoped for.  I weighed myself this morning and knew it wouldn't be good.  Shark week is on it's way and I can feel it.  I was UP 2.2 lbs.  :/  Was really hoping to hit my 20 lbs again but not this week.

Today is also the 60 day mark of the BBM Challenge.  I can't believe it's been 60 days!  Here are my measurements:

Chest  43.5" (-1.5")
Waist  43.5" (-3.5")
Hips  50.5"  (-1.5")
R Thigh  19.5"(-3.5")
R Upper Arm 13" (-")
Total inches lost = 11" 

Weight: 222.2 (WW)
Total weight loss: 3.4 lbs 




Friday, February 28, 2014

Weekly Weigh In

Today's weigh in was hopeful!  I didn't stress it and actually didn't even step on the scale before leaving the house, which usually doesn't happen.  I was happy to see that I had lost 2 lbs!  I was kinda bummed that I was .2 lbs away from my 20 lbs again but I didn't dwell on it. 

I was surprised but happy.  We went to dinner on Thursday but like I said, I was careful with my meal.  Then we went out to dinner on Friday and had beers.  But I did get back on track mostly Mon-Thur.  I'm just hoping it doesn't sneak up on me next week. 

Like I've said, there are going to be lots of changes in our household soon.  I did NOT get that job at the CU but she said I'm at the top of her list for anything that comes up.  I've applied for many others.  It's getting beyond stressful!

I am also thinking about canceling my WW membership.  I will still follow the plan and continue to weigh in on Thursdays.  But it is one cost that I can for sure cut out.   Going to think about it a bit more and then decide. 

We're on day 54 of my BBM Challenge and I'm still hanging in there and liking it!

Friday, February 21, 2014

Weekly Weigh In/ Day 47

I weighed in this morning and was up .4 lbs.  Not a big deal but I'm kicking myself because I was down more yesterday.  I hate how it fluctuates day to day.  However, thinking back I had beer two days this week and ate out a couple of times.  That's probably why.  Not a big deal though.

today is day 47 of the challenge and I've finished the workout.  It was 4 workouts and you do them three times.  On the last set of lunges my left leg gave out on 16/20 and I fell right to my butt.  Thank goodness I was at home and not at a gym.  I decided to not finish the last 4 and rest until the next exercise.  All is good!  I pushed myself though and am now a sweaty mess!!


Thursday, February 13, 2014

Weekly Weigh In

I weighed in today at 221.6 lbs which is a 1.8 lb loss from last week!  I "cheated" a bit and wore shorts at weigh in instead of capris though.  My reason was to balance it out since this week is Shark Week, so really it's not cheating right?!  Hoping for another loss next week!

Thursday, February 6, 2014

Weekly weigh In

Today's weigh in was good and I hope for more like today.  I lost 2.8 lbs!  With the inches that I lost and now the weight loss I feel more confident in the challenge I'm doing.  It is working. 

I still have 3 more lbs to go to get back to where I was before Christmas.  Hoping to see another loss next week!

Thursday, January 30, 2014

Weekly Weigh In

I was UP .8 lbs today.  Ugh!  Hoping to get it off next week!

Today is day 26 of my BBM Challenge.  It's going well so far!  Even though this week's workout was complete torture I still look forward to them.  My clothes are starting to feel better even though I don't visibly see it.  I think on day 30 we take pictures, weigh and measure. 

Thursday, January 23, 2014

Weekly Weigh In

I bit the bullet and weighed in this morning.  The scale was down at home so I was hoping for a loss on the scale at WW too.  Thankfully it showed a loss!  It was only -0.6 lbs but it was a loss and I'll take it!

I also received my 2nd 16 week hand clap charm as well as another for sticking with it for 4 weeks.  The lady that weighs me in has seen me gain the past month and so she was super excited to see me lose this week.  She kept cheering me on and saying that I'm so close to 15 lbs.  I was excited for the loss but kept thinking, I've been to 20 before and need to get back there.  I know I should think in small steps but I can't help it.  I'm still past my 5% thankfully.  So here are my current thoughts:

This week I WILL track!
I WILL drink a gallon of water each day!
I WILL lose next week!
I WILL continue my BBM workouts!
I WILL enjoy my rest day on Sunday!
I WILL track!
I WILL get back to 15 lbs gone!
I WILL get back to 20 lbs gone!
I WILL hit my 10% goal!


That's my focus right now.

Saturday, January 18, 2014

Weekly Weigh In

I weighed in on Thursday and am up .4 lbs.  I am upset but not going to let it get to me (or at least try).  It is shark week but I don't feel bloated.  I'm sure I'm building muscle on the 90 day challenge too.

I just have to vent...A friend who I don't believe is doing all of the workouts, but says she is, of the 90 day challenge weighed in and said she's lost 6 lbs.  I also know she does not cook the best either.  I was bummed.  I am already bummed about my 4lb gain in the last 2 weeks but then she brags.  I know she's excited and that is awesome!  But I can't help feeling crappy because I want that (again) too!  I'm tired of putting in the work and have no results.  My good friend listened to me vent and brought me back to reality, she just had a baby 7 mo ago and was already up 15 lbs.  So the weight she's losing is probably baby weight.  Ok, I get that and I'll stop being upset and stop hating her.  ;)  (Totally kidding!) And thank you to my BFF for listening to my whining each week!  ;)

I still don't think it's fair that I'm putting in my 100% and just end up gaining.  I had my first beers on Thursday night in TWO WEEKS!  I had told myself in my head that I was going to not drink to see if it made a difference.  Plus after the holidays I felt like I needed a break!  oy!

Again, I'll admit...I'm not tracking.  I really tried one day but life got busy.  I've been watching what I eat (other than the pizza we had 2 nights in a row) and my portion sizes though.  I'm eating healthier snacks too.  My clothes feel better so I'm hoping I'm losing inches.  I'm not going to take them yet though.

I thought something different would be a shock to my body (in a good way) and get things moving again?!


Thank you Jenny for hanging in there and reading!!!  :)

Thursday, January 9, 2014

Weekly Weigh In

I gained 3.4 lbs and I wasn't surprised.  I was hoping for a loss with the new workouts but I was already up from Christmas so I wasn't getting excited.  Briana from the BBM Challenge said she weighed herself too and was up 3 lbs and it's to be expected.  Hopefully it comes off next week.  :/

Tuesday, January 7, 2014

I'm back!

It's been over a month since I've blogged.  Did you miss me?  Probably not!  I'm not even sure I have readers which is ok, it's really just a journal for me anyway.

A lot has happened in the last month, it's been kinda crazy!  Let's see...my husband got laid off on Dec 4th.  The next day we drove 6+ hours away to ID for a job interview.  It was FREEZING!  He ended up getting the job and is supposed to start next week, if he takes it.  He's been able to do a side job, painting for a friend up until Friday which was nice!  Keep us in your prayers!

I was doing good with my mall walking, until winter break hit.  I was having a hard time getting any exercise in with the boys home.  My last workout was Dec 17th.  I hate that!  I like to work out and feel better when I do.  However, it was hard to make time for it.

Christmas was a good time spent with family and no drama.  The boys loved it and I enjoyed seeing their excitement! 

And then we all got sick, not at the same time just one after the other.  It's been fun.

I also got busy with making Christmas gifts so in my free time when I could've been working out I was busy sewing.  Next year I will definitely make it a point to start them much sooner!!!!

I continued to weigh in and make it to a few meetings.  I had two weeks of gain and then a loss right after Christmas.  I did not make it in last week though.  Partially because I stepped on the scale and saw a big gain and didn't want to face it.  Bad, I know.  I haven't been tracking and really need to get back to it!  I started the holidays off ok but then got too confident and over ate and not the best foods.  I had a mind set that I wanted to enjoy the holidays without stressing about my weight loss.  I didn't wear my fitbit over the holidays either, another no no!  I charged it and put it back on yesterday.  Then I forgot to switch it for my work out today.  Oops!



Speaking of work outs...Yesterday I started a 90 day challenge.  It's a FB challenge that I found.  It's called the Bikini Body Mommy Challenge.  I gathered up some friends for accountability and created a group on FB to hold us all to it.  It's NO joke!  Today was Day 2 (and Day 1 was only 8 min long) and my arms and legs feel like jello!  I was beat red after today's workout but it felt good.  I did not commit to doing this challenge because I want a bikini body, in fact I don't think that will ever happen.  I want something that will keep me healthy and active during the winter months.  This challenge can be done at or near home and only requires dumb bells, which I have, no gym membership required.  If anyone wants to join me, let me know!

Day 1 (yesterday) was only 8 min like I said but it was tough.  I'm out of shape!  I definitely have more lower body strength than upper.  I've never done a burpee in my life and have come to the conclusion that they are the devil!  For real!!!



Day 2 (today) was hard!!  I didn't do each amount that you were supposed to but I tried my hardest.  I know over time I will get stronger and be able to do it.  I have been doing the workouts in my bedroom/bathroom.  It's been working out great and I can lock the door so nobody can interrupt me!  I'm going to try really hard to stick with it for the 90 days!



Wednesday, December 4, 2013

Weekly Weigh In: Week 25

I got on the scale this morning and saw it was down so I decided to (cheat?) weigh in a day earlier than normal.  I was beyond relieved to see I was down 3.4 lbs!!!  I am back to my 20 lbs lost, just barely.  Now I need to keep going. 

Honestly, I'm not sure how it's possible.  I felt like I've over ate the past week.  I've had more sweets than I ever do as well as more alcohol. I only got one walk in last week due to the holiday and according to my fit bit results, my steps, distance and calories burned were down this week.  I'll take the loss though and hopefully it doesn't come back to bite me. 

I really hate this roller coaster but am not giving up!

Wednesday, November 27, 2013

Weekly Weigh in: week 24

I didn't want to go today but knew that I had to.  I skipped out last week and they'd be closed tomorrow so I knew I had to go today.  I was up on my scale at home (after being back down earlier this week) so I knew it wasn't going to be pretty.  Well...I gained.  It said I gained 2.2 lbs.  I am NOT happy!  In fact, I have been crying off and on since I left WW.  Shark week is finishing up and I can feel water retention in my hands but 2.2 lbs?!  I am SO close to throwing in the towel even though I know I shouldn't.

I am sure that going out on Sunday night with my mom for dinner (Mexican) and a concert didn't help.  But honestly, I accounted for it and was careful throughout the day because I knew I was going out. 

I am frustrated!  When I texted my mom to tell her and express my frustrations she told me to keep it up and not to give up.  To track diligently (which I know I should)  and to just get back on the wagon.  I know all of this and I am trying!  I just hate that I can't enjoy a beer with my husband in fear of gaining.  That I have to be careful of what I eat and drink in fear of gaining weight, period.  I hate that I can't eat what I want and not gain weight.  I am having a hard time staying on track since Jim's been home.  How come people can have their husbands home and still lose or maintain?  I hate that I have to look up the PPV before going to eat anywhere.  Sometimes I really hate the holidays!  I am already dreading tomorrow, although at my parents it's not as bad compared to Jim's family get togethers.  Tomorrow is turkey day and it revolves around food basically.  It is so easy for other people and they don't have to worry about it.  Even though I'm not tracking diligently, like I should be, I am well aware of what is going in my mouth. I don't often compare myself to others but dang it, why does it have to be a constant struggle for me?  I swear I can look at food and gain weight.

I have been increasing my activity in hopes of making things better and it's not working.  Why put in the effort then?  Trust me, I could be blogging, napping, cleaning my house or sewing while Ryan's at school instead of doing 3 miles at the mall.  I just don't get it. 

I am frustrated!  I have a migraine and am just having an overall bad day.  I am going to enjoy the time with my family tomorrow and try not to worry about food.  wish me luck!

Thursday, November 21, 2013

Weekly Weigh In: Week 24

I stepped on the scale this morning and saw a 2 lb gain from a few days ago and so I opted to skip weigh in.  I'm sure it has to do with Shark Week that is about to arrive.  I haven't skipped a single weigh in and and honestly felt guilty but I couldn't deal with seeing another gain.  It sets the mood for my whole day when I gain and I didn't want another bad day. 

 In fact, I'm getting super frustrated.  Jim came home on Oct 17 and I've gained almost every week since he's been home.  I'm trying to skinny meals up but something is not working.  I haven't been tracking like I should but I have a hard time calculating them for meals I make.  I've got to figure something out!!!

Here's to a loss next week!

Thursday, November 14, 2013

Weekly Weigh in: Week 23

I weighed in today and thought I'd at least maintain but was hoping for a loss.  Didn't happen!  I gained .4 lbs.  I know it's not even a full pound but I'm still disappointed.  Grrrr

Thursday, October 31, 2013

Weekly weigh in: week 21

I gained .8 lbs today which took away my 20 lbs.  I was already expecting a gain since it's shark week and honestly, I'm glad it's not even a pound.  Hopefully I'll get it back off next week. 

Thursday, October 24, 2013

Weekly Weigh In: Week 20

Well, I did it!!!!  I lost 1 lb and hit my 20 lbs like I was hoping for!  I was so relieved!  So I hit 20 lbs in week 20.  I'll take it!!!!

I switched my weigh in days to Thursday and it screwed up my app somehow.  I didn't miss any weigh ins even though it says I did. 

Goodbye 20 lbs! 

 

Next goal: lose 3.6 more lbs to hit my 10%

Thursday, October 17, 2013

Weekly Weigh In: Week 19

I weighed in this morning at 220.4 which is a .4lb gain.  I'm not all bent out of shape about it but was hoping to hit my 20 lb loss.  Oh well, hopefully I'll get it next week.  I've got to figure something out because MY HUSBAND IS HOME!  He's been working in Texas for the last 4 weeks.  I'm glad to have him home but also nervous.  Wish me luck for next week!