We got the snow storm that they were predicting. While Ryan was napping, Zack and I went out to play in it. To get a little workout in, I decided to try running (in boots) while pulling him in the sled.
In about a half hour it burned about 169 calories! I wasn’t running the whole time, just off and on, up and down our street. Thanks for the workout, Zack Attack!
I didn’t make it to Z.umba because the roads were nasty! So instead I hopped on the treadmill while Jim entertained the boys in the garage. I got in 2 miles and did a few crunches that we do in a Z.umba song. I worked at it until I burned 400+ calories.
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