Yesterday was my first day with the bodybugg. I slept with it last night and only took it off to shower.
I had no problem wearing it until the evening. It seemed to keep catching on my bra or something. I did my update around 9:30pm so all of my numbers and info are from the time I woke up until then.
At around 10am I got a message saying I had reached my activity goal of 30 min. I was Christmas shopping with Ryan and doing a lot of walking. So that was kind of fun. The total at the end of the day was 2 hours of moderate activity.
Then while I was doing my 30 min jog I got another message saying that I had reached my 10,000 step goal. My total steps for the day was 15,462!
I tried to keep up on the calories consumed throughout the day. At dinner time I updated all of my meals. I was shocked to see that when input all my food I had only eaten 2009 calories and had a 1334 deficit, 500 is goal.
I want to try and stay on schedule so I ate a snack while watching TV. I don’t plan on doing this every night though. I suppose it will probably get some taking used to. So at the end of the day I had a 777 calorie deficit which wasn’t too bad.
I was looking at the goals that I played with the other night and if I kept at a 1000 calorie deficit then I should lose 2 lbs each week. If I stick with a 750 deficit then I should lose 1.5 lb each week. Hmmm….maybe I shouldn’t have had that night time snack?!
We don’t have any plans today. Zack is catching another freaking cold so I think we’ll stay home and be lazy. My left leg/hip is super sore so I’m trying to ice it, I don’t know what I did…grr. So I’ll be interested to see what the reports look like tonight.
Glad you had a good first day! If you are having trouble eating 2500 calories, you can always adjust your consumption goal. I tend to stay closer to 1700-1800 calories with a burn goal of like 2500-2800. I find it difficult to eat more than about 2300 calories (most of the time), and on days when I do not workout I also find it hard to burn more than about 2700 calories.
ReplyDelete