Small break

I had to take a small break in my exercise routine.  On Saturday  after my race I rolled my right ankle and skinned my left knee.  My ankle was swollen about 3 times it’s normal size and I can barely bend my left knee.  It’s starting to feel better now and I can walk without limping.  But I had to take a small break in my exercise routine.  I’m hoping to get back on track soon, darn holidays!  I better get back on track…I’ve got an activity challenge to try and win!