Goals

5% - 227.8 (-11.99)
10% - 215.8 (-23.98)
15% - 203.8 (-35.97)
20% - 191.8 (-47.96)
25% - 179.8 (-59.95)
30% - 167.8 (-71.94)

final goal weight:
160 - 180 lbs
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Saturday, January 26, 2013

2013 Frostbite 5k

This was my 2nd annual Frostbite 5k, you can see my post from last year HERE.  The weather was in the 30's and much better road conditions.  I was smart and wore pants that I was used to and had no problems. Lyndsey's pain in her knee has been increasing and she is also going to PT.  I wasn't looking to beat any time, I was just there to get out and get moving.  Lyndsey was bummed that she couldn't go her normal speed but it was ok, I enjoyed getting to chat more!

Before the race we ran into another high school friend, Jenna.  She ran the race with her little boy, Kash in the stroller.

FTR: I hate this picture.  I look swollen or something?!




Not too bad?!

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