today is day 47 of the challenge and I've finished the workout. It was 4 workouts and you do them three times. On the last set of lunges my left leg gave out on 16/20 and I fell right to my butt. Thank goodness I was at home and not at a gym. I decided to not finish the last 4 and rest until the next exercise. All is good! I pushed myself though and am now a sweaty mess!!
Friday, February 21, 2014
Weekly Weigh In/ Day 47
I weighed in this morning and was up .4 lbs. Not a big deal but I'm kicking myself because I was down more yesterday. I hate how it fluctuates day to day. However, thinking back I had beer two days this week and ate out a couple of times. That's probably why. Not a big deal though.
today is day 47 of the challenge and I've finished the workout. It was 4 workouts and you do them three times. On the last set of lunges my left leg gave out on 16/20 and I fell right to my butt. Thank goodness I was at home and not at a gym. I decided to not finish the last 4 and rest until the next exercise. All is good! I pushed myself though and am now a sweaty mess!!
today is day 47 of the challenge and I've finished the workout. It was 4 workouts and you do them three times. On the last set of lunges my left leg gave out on 16/20 and I fell right to my butt. Thank goodness I was at home and not at a gym. I decided to not finish the last 4 and rest until the next exercise. All is good! I pushed myself though and am now a sweaty mess!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment