Thankfully I lost what I gained last week and then a bit more. I'm happy, relieved and thankful! It was tough having Jim home for 4.5 days and I struggled but I did it! In our meeting we talked about what little change we're going to make for the upcoming week. I chose to add more activity. Starting tomorrow in my BL Challenge we're doing a pedometer challenge so it's perfect timing
My niece is staying the night with us, possibly more. So tonight as they were playing I snuck off and got a 2 mile walk/jog in. It was tough! I much prefer to run in the morning!! My legs were tight and sore and I felt like I was starting to get shin splits. So I might try to do another in the morning before taking Zack to VBS, we'll see.
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